answersLogoWhite

0


Best Answer

You should make sure you do a slow cool down run first. This will start to relax your muscles. Make sure you stretch before and after practice.

User Avatar

Wiki User

14y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What should you do after practice when you are all tired?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Should you work out before or after a tennis practice?

I wouldn't recommend working out before a tennis practice, because then you would be too tired to create your proper form for the practice. If anything, you should work out after tennis practice, because working out before could tire out your crucial tennis muscles.


Should hamsters be tired all day?

Maybe, but your hamster is probably tired because; do you have a wheel, because that's a reason its probably tired.


How many people world practice?

to practice the world is tired. only Atlas can 'shrug' it.


How do you not get tired running the mile?

You will probably always get tired running the mile, but you have to train your body so that the tiredness doesn't slow you down. Regular exercise and practice, practice, practice. That is the only way. Make sure your diet is right and you have eaten enough before you start.


If you practice a skill while you are tired or sore will your skill decrease?

Of course


Does the sentence Selena was tired after all her exertion make sense?

I think it should be "after all of her exertion", but otherwise, yes.


How do you improve kicking in soccer?

Simply practice, practice and more practice. You can kick the ball with all areas of your foot to play different shots, you should try them all.


You work all the time and am tired but you love your wife but the strain of life is hard. What should you do?

You should just tell your wife straight up that im tired and i have a lot of work to do.And that work is just stressing you out.


How do you get your boyfriend to understand when you come home from practice you are tired and you just want to go to sleep but he just wants to talk and he gets mad when you don't want to talk to him?

Talk to him about it. Ask him to go to practice with you and see what you do there that makes you so tired.


How come I have to get 12 hours of sleep or I'll be tired all day and not want to do anything?

If you need to get 12 hours of sleep then you should see a doctor. It is not normal to feel tired all the time. You may be anemic.


When was All the Tired Horses created?

All the Tired Horses was created in 1970.


Who are the people that should practice conservation?

All people should practice conservation of energy, water, paper, transportation, ... etc for the benefit of environment and future generations.