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mainly youre abs but you also use arm muscles mostly forearm and shoulder also youre leg muscles play a large role as most players will leave the ground when serving the ball but youre abs will take the majority of the abuse just try going out for 1-1/2 to 2 hours and do nothing but repedative overhand serving if youre not in top shape I guarentee you youre abs will burn a little and the next day that's probably the only place you feel like you have worked
What else can I help you with?
Why do tennis players keep a ball in their pocket while playing?
Tennis players keep a ball in their pocket while playing to have a spare ball readily available for serving or when the current ball is lost or needs to be replaced.
Can you hold your tennis racket over or above the net while the opponent is serving?
it doesn't matter where your tennis racket is just as long as it hits the tennis ball
What muscles are used while serving the ball in volley ball?
every freakin muscle in your body! esspecially if you jump serve
Where does a tennis ball land when serving a ball?
You begin play by serving from the Right Side of the Court (known as the duece court) serving to the left.
What are the objective of table tennis?
the objective of Table Tennis are that you have to try and get the ball on the opposite site of where your serving from without the oppoinent hitting it back
What are the key differences between table tennis and tennis?
The key differences between table tennis and tennis are the size of the playing area, the equipment used, and the rules of the game. Table tennis is played on a smaller table with a smaller ball and paddle, while tennis is played on a larger court with a larger ball and racket. Additionally, table tennis is typically played indoors, while tennis is played outdoors. The scoring system and serving rules also differ between the two sports.
When did hiding the ball in table tennis become illegal?
2003. You cannot hide the ball from your opponent whilst serving.
Is there a legal serving speed for tennis?
No, the ball can be served at any speed the server chooses.
Why do tennis players blow on their fingers before serving?
Tennis players blow on their fingers before serving to improve their grip on the racket. This helps them have better control and accuracy when hitting the ball.
Does water affect a tennis ball?
A wet tennis ball is a ruined tennis ball. It does not bounce as high. You can dry a tennis ball quickly by hitting it against a chain-link fence repidly for a little while. Once the ball is dry, then you can use it again.
How is serving legally performed in table tennis?
To legally serve in table tennis, You must throw the ball six inches up in the air, and you MUSN'T contact the ball over the table.
How tennis played?
A tennis game starts by serving the ball which has to land at the diagonal front box and you can only let the ball bounce once in your court then hit it right over the net and plays on like that.
