every freakin muscle in your body! esspecially if you jump serve
Your muscles help perform a volley ball serve or skill by transferring your muscles' energies from your body into the ball, causing it to fly to the other side. It involves mostly hand, arm, and back muscles.
Actual meaning of volley is bullet , arrow of other missiles throw at u.. so while serving the ball is released in a manner a bullet of arrow or missile is thrown at u.... hence the name VOLLEY...
Yes but only if you need to rotate.
Volley, volley-ball
Volley-ball
While volley ball can be a great and fun sport it can also harm your knees,arms,and hands/fingers
volley ball in quebec
a side out is to win the point back, so if you foot fault while serving, out serve, or do something to give the other team a point you want to win it back. you want to side out!
No the ball for volleyball is much lighter
A dive is when you go for the ball [To fall on the ground or to land on knees to hit the volley ball]
yes, Ethiopians play volley ball but there are not widely known by it.
1.) not to fight in volley ball 2.) not to fight over the ball 3.) not to run away with the ball 4.) never to curse at the volley ball teacher 5.) do what the volley ball teach say