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|The muscles used in a crucifix in gymnastics are your abs and your forearm muscles

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Q: What muscles are used in the gymnastics crucifix?
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Muscles used in gymnastics?

=You use mostly all of your muscles in gymnastics!=


Is it true gymnastics makes your muscles smaller?

Yes because I did gymnastics and now my muscles can't handle 60 lbs


What is a crucifix?

A crucifix is a representation of Jesus on the cross. The crucifix is used mainly in the Roman Catholic church.


In which sport is there a move called a crucifix?

Male gymnastics the rings however I have been told there may also be a wrestling move


How does doing gymnastics effect you with your muscles?

it makes your muscles strong to build strength


How can I effectively perform a crucifix pushup to target my chest and arms muscles?

To effectively perform a crucifix pushup to target your chest and arms muscles, start in a pushup position with your hands placed wider than shoulder-width apart. Lower your body towards the ground while keeping your elbows out to the sides, resembling a crucifix shape. Push back up to the starting position. Focus on engaging your chest and arm muscles throughout the movement for maximum effectiveness.


What is involved in abduction of the arm at the shoulder joint?

abduction of the shoulder- crucifix on the rings in gymnastics adduction of the shoulder- second half of a star jump?


Does streching out the muscles help gymnasts?

yes it does im in gymnastics and we do push ups and exercises for our arms and muscles.


Really sore stomach muscles after 7 hrs of gymnastics any advice?

I used to be a gymnast, and I would just relax on the couch, and then work through it the next day at training. Your muscles will get stronger!


What kind of gymnastics are hoopsballsclubs and ribbons used for?

rhythmic gymnastics LOLOLOLOLOLOLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLL


What is the catholic symbol used in Mexico?

The crucifix, used by most Christianity.


What are the dominant muscles used in gymnastics?

You definitely use your arm muscles ALOT when it comes to beam and bars. You also use your calve muscles when floor excersizes are involved. Not saying that's it, but those are the most dominant ones used.