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What else can I help you with?
Does streching help you aviod injury?
no not at all
Do football players or gymnasts have bigger muscles?
Football Unless your Aly Raisman
Why does my upper left arm ache when I sit down?
the muscles starts streching every moment you sit down
Does streching reduce your risk of developing a sports injury?
yes it loosens your muscles so you wont pull anything
What musles do you use for gymnastics?
You need all your muscles for gymnastics. Male Gymnasts need more upper body strength than leg stength, while female gymnasts need a combination of the two
Does warming up during basketball help or hinder performance?
helps, when warming up you are streching out ad loosening the muscles to become more relaxed, as well as you helping keep up your game. Re-winding badketball into your brain....
How do you avoid tight muscles after football?
Do alot of streching before you play like stretch yours arms and legs , touch your toes , do sit ups and push ups and do all things that involve streching for about 5-7 minutes before you start playing. Hope that helps !
Why do gymnasts use balance beams for training?
Gymnasts use balance beams for training to help improve their balance and gracefulness. This is also a way for them to practice their landings and great for the body's core.
Can streching cause a miscarriage?
No it can not.
What is static flexibility?
Its streching
Can gymnastics mess up your spinal cord?
The spine is flexible, but can also experience strains and sprains. Most gymnasts do tricks and skills that over-extend the back and stress the muscles. Plus, gymnasts begin training when their bodies are still developing. A gymnast who is barely 15-years old could have already injured her spine and supporting muscles and nerves.
Which muscles help you move when you want?
The muscles that help you move when you want to are called voluntary muscles.
