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yes it does im in gymnastics and we do push ups and exercises for our arms and muscles.
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∙ 12y ago
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Does streching help you aviod injury?
no not at all
What will help you maintain movement ability in your joints?
Streching.
Do football players or gymnasts have bigger muscles?
Football Unless your Aly Raisman
Does streching reduce your risk of developing a sports injury?
yes it loosens your muscles so you wont pull anything
Why does my upper left arm ache when I sit down?
the muscles starts streching every moment you sit down
Does warming up during basketball help or hinder performance?
helps, when warming up you are streching out ad loosening the muscles to become more relaxed, as well as you helping keep up your game. Re-winding badketball into your brain....
Why do contortionist bends easily their body?
Contortionists can easily bend there bodies because after long periods of time streching there muscles lose elastisity.
What musles do you use for gymnastics?
You need all your muscles for gymnastics. Male Gymnasts need more upper body strength than leg stength, while female gymnasts need a combination of the two
How do you avoid tight muscles after football?
Do alot of streching before you play like stretch yours arms and legs , touch your toes , do sit ups and push ups and do all things that involve streching for about 5-7 minutes before you start playing. Hope that helps !
Why do gymnasts use balance beams for training?
Gymnasts use balance beams for training to help improve their balance and gracefulness. This is also a way for them to practice their landings and great for the body's core.
Can streching cause a miscarriage?
No it can not.
What is static flexibility?
Its streching
