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The heavy metal ball (shot) is cradled in one hand against the side of the neck. The thrower assumes a semi-crouch, then turns or spins to gain momentum. At the proper point, he uncrouches to full height, pushing the shot forward with the entire body as the arm extends straight from the shoulder, to thrust it outward and upward. This "explosion" of bodily motion imparts the necessary velocity to the shot.

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13y ago

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How far from the cheek can the shot put when throwing the shot put?

When throwing the shot put, the athlete typically releases the shot from near the shoulder or cheek area, with the shot being positioned against the neck or cheek during the glide or spin technique. The shot put must be thrown from within a 7-foot diameter circle, and the throw should propel the shot forward and upward. The distance from the cheek to where the shot lands varies depending on the athlete's strength, technique, and conditions, but the shot is aimed to travel as far as possible within the allowed throwing area.


What tow techniques do shot put and discus have in common?

Both can utilize a spin technique to throw the implement.


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It depends on how many people there are. Their technique. Shot put is not a scheduled thing. It can last fifteen minutes to maybe even an hour. It also depends on how many trials you get.


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Look up Ulf Timmerman, Randy Barnes, and Udo Beyer. They were the best of the best in shot put.


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There are two correct technique for shot put. Don't be fooled by the big strong people who scream. They are either using the Glide or the spin technique. There are many pages online about how to do them. Personally, I use the power position. I have made over 40' easy with that. And note, I can only bench like 110lbs and my arms are weak. But i have been doing track for 5 years. But to answer your question, any technique that is comfortable for you is the correct technique. hopes this helps, fellow athlete


What are the 3 styles of shotput?

There are currently only two styles of shot-put: Glide, and spinning.


What is the best technique to successfully make a 3 quarter shot in basketball?

The best technique to successfully make a 3 quarter shot in basketball involves proper footwork, a consistent shooting motion, and aiming for the back of the rim to increase the chances of the ball going in. Practice and repetition are key to mastering this skill.


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What is a shot put in a heptathlon?

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Simply put: No. Not by a long shot.


What age is most popular in shot put?

I'm not sure what you are asking, but I have seen kids as young as 5 or 6 throw shot put and elderly people into their 90's throw shot put. The best shot putters in the world are probably in their late 20s to early 30's.


Is shot put expensive?

Put a shot in the put & mix it on ep!