The average rugby union forward runs 4 - 5 miles per game with backs running 6 - 7 miles per game
Divide the distance by the time. 1,580 miles divided by 4 hours = an average speed of 395 miles per hour.
The average walking speed of a human is around 3-4 miles per hour. However, running speed can vary widely depending on factors like age, fitness level, and terrain. The average running speed for a human ranges from 6-8 miles per hour.
Average speed = distance/time = 100/4 miles per hour = 25 mph.
The average time to run 26.2 miles is 4 hours 32 minutes and 8 seconds. Hope this helps you!
time = distance/speed time = 12/4 = 3 hours
In college cross country most races are 8k (or 5 miles). The winning time at the Ivy League championships last year was 23:28, or an average pace of 4:44 for 5 miles. I'd say the "average" time is anything under 25:00, or under 5:00/mile
Stacy's average speed was 50 miles per hour. To calculate average speed, you divide the total distance traveled (200 miles) by the total time taken (4 hours).
Average Speed = distance/time = 240/4 = 60 mph
It is pretty much already running if you go that fast. Going 4 miles in 45 minutes equals 6 miles per hour, which is already a running speed. 4 miles in one hour would probably be a much more realistic goal to think about.
Running a mile in exactly 4 minutes equates to a speed of 15 MPH.
Her average speed is 1.6 miles per hour. Average speed is total distance covered by total time taken to do it. She swims 4 miles upstream, and at 1 mph, it takes 4 hours. She comes back downstream at 4 mph and so she covers the 4 miles in 1 hour. Her total mileage is 8 miles. It takes 4 + 1 hours or 5 hours to cover it. The 8 miles divided by 5 hours is 1 3/5 miles per hour, or 1.6 mph for an average speed.