I would say anything under 11:00 is good for a freshman and anything under 10:20 you could be running with the upperclassman.
Any time under 4 seconds is good, if youre a right-handed hitter it's amazing.
Under armor has many running tights to choose from for men. They are not that expensive and lasts a long time. Your boyfriend will be happy to have them.
I don't know... my daughter is 12 and she ran it in 1:18. Good luck with your running... time is not as important as finishing. I don't know... my daughter is 12 and she ran it in 1:18. Good luck with your running... time is not as important as finishing.
Depends.
27-24
A good running exercise for someone that is already in good shape is running up and down stairs. This is an exercise that can be done in a small amount of time, and have a really great impact on your body.
You can find good running music form runnersworld.com. This running music playlist will help improve your motivation to run for a long time and much faster to sweat.
A good 8k time for a recreational runner is typically around 30-40 minutes. Competitive or elite runners may aim for times under 25 minutes. The ideal time can vary depending on the individual's running experience and fitness level.
Some good places to buy running headlamps for night time running are ebay.ca and amazon.ca. A website specific for headlamps is ShopAdidas.ca/running.
under 13 would be very good, under 14 quite good. im sure the best girls out there will be running under 12 when theyre about 15 ------- I'm 13, & when I was 12 I ran the 100m. My record was just below 12 seconds.
sorry...but no. a 13 year old boy should be running 60 and under and a girl should be running about 65 or lower.