Rule of thumb marks for youth 100 meters- boys
Age Excellent Good Needs Improvement
<10 14.5 15.6 16.6
<12 13.9 14.2 15.7
<14 12.5 12.7 13.0
<16 11.0 12.0 12.2
<18 10.4 11.4 11.6
These times are based on athletes wanting to compete at the highest levels. Very few 10 and under and 12 and under runners compete at the 100 meter distance it is better to factor these times down to 40 meter splits or better yet for common American 40 yard splits>
Rule of thumb marks for youth 200 meters boys
age Excellent Good Needs inprovment
<10 29.0 32.0 35.0
<12 26.5 29.0 32.0
<14 24.5 26.0 28.0
<16 22.9 24.2 25.9
<18 21.5 23.2 24.6
for the 100:
16's and above: bad
14-15: average
13 and below: good/ can place in a meet
for the 200:
30 and above: bad
28-29: average
27 and below: good/can place in a meet
(times in seconds)
i personally run middle school track and consistantly rank first overall for girls with a 13.2-13.5 time in the 100 and i usually get 3rd in the 200 with a 28 time
boys 100m: under 11.8 boys 200m: under 24.5 seconds girls 100m: under 13 sec girls 200m under 27 sec. These are not outstanding times but are average to above average
50m- 14seconds 100m- 18seconds 200m- 22seconds 400m- 29seconds Good Luck! :)
MY TIMES: 100m-13.9400m-1:09800m-2:501600m-6:42Never Run 200m Should I do track?
if u mean high school freshman then that is insane
Excellent 25.0-25.9 Very good 26.0-26.9 Good 27.0-27.9 Fair 28.0-28.9 Poor 29.0-29.9 Very poor 30.0+ This can also change according to your age. For example is you are a freshman or sophomore "Good" or "Very Good" would be considered "Excellent".
Well, you see! The speed for a 17-year old boy is simply faster, right? So the speed is 21.6km/hr!
"Freshman Frenzy: Igniting the Flame of Potential!"
To be competitive, a low 19 would be good. I run 18:09 as a freshman and is considered elite.
Yes i am a freshman and so far they have good teachers/
My daughter is eleven she does 200m in just under thirty seconds (best in her grade) and so for you a great run is twenty fiveish. My daughter is not a great sprinter she is second best and she does fifteen seconds for 100m but if you are really good you should be able to do thirteen or fourteen (on esecond difference in 100m is a lot)! Good luck
You have to be the size of a junior/senior and you have to be really good.
4.0 is a solid GPA for freshman year. Especially, if your school is similar to many, in that it offers only a few honors classes to freshman. Your average will truly be raised, once you begin taking AP classes.