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What is a pace chart?
A cycling pace chart is a chart that illustrates how long it will take to complete a race depending on miles per hour traveled and total distance in miles as well as kilometers.
What is a pace chart and how you use it?
Very carefuly =)
If I can ride 1.2 miles in 3 min. is that a good pace for road cycling?
That's 24 MPH, or 38 KMH which is a respectable pace. However, road cycling is mainly about endurance, so it'd be more relevant to know what pace you can maintain over one hour or so instead.
What is a pace chart and how to use it?
A pace chart tracks your time and distance for various types of runs. You create one by setting up what you want to track and letting Excel do the arithmetic for you. It can be used by marathon runners to evalute their performance and determine what specifc aspects of their running needs work. See related links for examples of pace charts.
Is there a Mood Chart for Rapid Cycling Bipolar?
Some confuse bi polar with post traumatic stress. Make sure.
How do you explain what a pace chart is and how you use it?
Explain what a pace chart is and how you use it. I can use grids to subtract 1.65 - 0.98 by shading in 1 whole and 6 tenths and 5 ones and cross out 9 tenths and also cross out 8 ones and then count how many are shaded without an x on it.
If you can ride 1.2 miles in 2 min is that a good pace for road cycling?
1.2 miles in 2 minutes would equal 36 MPH, or 58 km/h. On flat ground and no significant wind that's a very decent sprint speed. But most disciplines of cycling are more about endurance than sprinting, so unless you go for track cycling what speed you can maintain for a longer duration is more important. Somewhere around 25 MPH would be a more reasonable pace for a longer training run.
How can I create a pace workout chart and keep following it?
You should start off at a slower pace which you can manage and slowly work your way up. You may want to consider altering paces slightly every run so you can better adjust to the pace increase. Consider rewarding yourself every time you meet your goal.
Why the fitnss needs of a snow boarder and a long distance cyclist?
Both snow boarding and cycling are athletic activities, so to be able to do them well you need to be fit. Cycling is more of an endurance event, a cyclist needs to be able to keep going for hours at the same pace. Snow boarding is more intense, but in shorter bursts.
Carb Cycling?
carb cycling
Where is the cycling section on WikiAnswers?
Cycling is organized under Sports > Misc. Sports > Cycling.
Fat very unfit high blood pressure would like to enjoy cycling?
Start slow and gradually build up your endurance by cycling at a comfortable pace for shorter distances. Consult with a doctor or fitness professional to ensure you are cycling safely with high blood pressure. Consider low-impact cycling options like using a stationary bike or cycling on flat terrain to reduce strain on your body.
