A backhand throw is technically the standard throw in Disc Golf however many people choose side-arm as well as it is easier to learn in the beginning.
A backhand throw is the way you would typically throw a regular frisbee. If you are right handed, one or two fingers curls under the rim of the disc with your thumb on top. There are many varying techniques and methods to this throw. Your best bet is to Google some videos and refer to some good disc golfing sites.
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A backhand throw is the throw you probably imagine when you think of throwing a disc. The disc is thrown by going across your body and releasing the disc from the opposite side of your throwing hand.