Randy Barnes is a Shot Putter.
In the Olympic game of discus throw, competitors must throw a heavy disc-shaped object called a discus from a circular area measuring 2.5 meters in diameter. The thrower must keep one foot inside the circle and cannot step outside the boundary during the throw. The distance of the throw is measured from the edge of the circle to where the discus first makes contact with the ground, and athletes typically have a set number of attempts to achieve their best throw. Throws that land outside the designated sector or involve any fouls are disqualified.
23.12 meters set by Randy Barnes in 1990
Look up Ulf Timmerman, Randy Barnes, and Udo Beyer. They were the best of the best in shot put.
The best performers.
The one you make from slate.
Al Oerter, the American discus thrower, achieved a personal best throw of 71.60 meters (234 feet 5 inches) during the 1966 U.S. Trials. He won four consecutive Olympic gold medals from 1956 to 1968 and is widely regarded as one of the greatest discus throwers in history. His impressive performances helped popularize the sport and set numerous records during his career.
you should ask a coach for an exampleThere are six keys movements of the discus throw: wind up, move in rhythm, balance, right leg engine, orbit, and delivery. The wind up is important aspects of the throw, because its set the tone for the entire throw. The wind up is both mental and technical. It is mental because the wind up sets you up for the rest of the throw. The following are the technical aspects: flat right foot, on the ball of your left foot, keep your weight evenly distributed between your feet, and do not over do it (being overly active can result in the waste of energy). Although the wind up sets the tone for the entire throw, the rhythm of the throw is the most important aspect. It is necessary to move in rhythm through out the entire throw. The best throwers contain the same amount of time in each phase while completing a great throw. Focusing on rhythm can bring about the consistency to get in the right positions that many throwers lack. To execute a sound discus throw with solid technique,it requires perfect balance. Due to the throw being a linear movement, combined with a one and a half rotation, and an implement at the end of one arm, a good discus thrower needs to maintain balance within the circle.
In my opinion randy orton most certainly is the best!
Randy Orten is the best EVER!!!!!!! No question
randy moss because when you throw it to him he in 3 man coverge he still catches it no matter what you do he will catch it without upgradeing
The Very Best of Randy Travis was created in 2004.
What is the best way to contact Randy Jackson?