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you should ask a coach for an example
There are six keys movements of the discus throw: wind up, move in rhythm, balance, right leg engine, orbit, and delivery. The wind up is important aspects of the throw, because its set the tone for the entire throw. The wind up is both mental and technical. It is mental because the wind up sets you up for the rest of the throw. The following are the technical aspects: flat right foot, on the ball of your left foot, keep your weight evenly distributed between your feet, and do not over do it (being overly active can result in the waste of energy). Although the wind up sets the tone for the entire throw, the rhythm of the throw is the most important aspect. It is necessary to move in rhythm through out the entire throw. The best throwers contain the same amount of time in each phase while completing a great throw. Focusing on rhythm can bring about the consistency to get in the right positions that many throwers lack. To execute a sound discus throw with solid technique,it requires perfect balance. Due to the throw being a linear movement, combined with a one and a half rotation, and an implement at the end of one arm, a good discus thrower needs to maintain balance within the circle.
What else can I help you with?
What is the name of a sport where athletes throw a flat circle?
discus throw
Where can one find information on discus throw?
The history of the discus throw can be found in the book Historical Dictionary of Track and Field. Lessons on how to throw a discus can be found in books such as "Teach Yourself Discus Throw."
An event where athletes throw a flat circle?
discus
How does the discus throw work?
In discus throw, the athlete spins in a circle inside a throwing ring and releases a heavy discus. The momentum generated from the spinning motion is transferred to the discus, allowing it to be thrown long distances. The throw is measured from the landing point of the discus to the inner edge of the throwing circle.
What kind of discus is used in the Olympics?
Men's discus throw debuted at the 1896 Games in Athens and women's discus throw debuted at the 1928 Games in Amsterdam.
What is the South African record for the throw of the discus?
The women's world record for the discus throw is held by Gabriele Reinsch of Germany with a throw of 76.80 meters in 1988.73.83The
Is discus a field event?
Yes, Discus Throw is part of field event.
Why was the discus thrower made?
to throw
Which year is discus throw is invented?
The sport of the discus throw dates back to the ancient Greeks and the first Olympics circa 776BC.
What is an average discus throw for a NFL QB?
The average NFL QB's discus throw is around 230 feet (70 meters)
What did discus originate from?
discus originated from warriors seeing who could throw their sheilds further
How is the discus thrown measured?
The discus throw is measured from the inner edge of the throwing circle to the point where the discus first lands. The farthest mark reached by the edge of the discus is considered the final measurement for the throw. The measurement is typically taken in meters or feet.
