i did gymnastics for 13 years and it taught me a lot! It taught me to never give up on something your passionate about. Even when your frustrated and think that there's no hope, you have to pick yourself up and keep saying "i can do this!". It also taught me that you're not going to be good at everything you do, some things are going to take time and you're going to have to work at it.
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What one can learn from gymnastics is
There is other things that one can learn from gymnastics but these are the most common and importan ones.
Gymnastics not only teaches you many athletic skills, it also teaches you many life lessons that you will use not just in gymnastics, but in all areas of your life. On the athletic side, it teaches flexibility, strength, agility, and fearlessness. These are important in all other sports, and can help you in anyother athletic activities you may participate in. It also teaches many life lessons. You learn about determination, dedication, achieving goals, commitment, teamwork, taking constructive criticism, confidence, trust, winning/losing, sacrifice,getting through hard times,overcoming fears, believing in yourself, the true meaning of hard work, and much more. The lessons, not just the athleticism, will be something youuseno matter what you do in your life.