On a 400m track - 200m, 400m, 800m, 4x100m, 4x400m (and other non-Olympic distance relays)
100m 110 hurdles 200m 300m 400m 800m 4x400 4x800 4x200 1600m 3200m
The main ones for outdoor athletics include 100m 200m 400m 800m 1500m 3000m 5000m =D
I'd buy spikes
160000
100m dash, 200m, 400m, 800m, 1500m, 5k, 10k, shotput, discuss, javelin, hammer, decatholon, 110m hurdles, 400m hurdles, pole vault, long jump, triple jump, high jump
100m, 200m, 110m hurdles, 300m hurdles, 400m, 800m, 1600m, 3200m, high jump, long jump, triple jump, shot put, discus
Alberto Juantereno from Cuba won the 400m and 800m at the Montreal Olympic Games in 1976.
they run the 50m 100m 100 (g) m hurdles/110 (b) m hurdles 200m 300m hurdles 400m 800m 1200m 1500/1600m 3000m 10,000m 30,000m
200m free, 100m fly, 200m fly, 200m I.M., 400m I.M., and all the relays.
Usually it is the same as high school which is 400m around. There are 4 differant races on this track in track and field. 100m is a strait line on the track. 200m is half the track. 800m is two laps 1500m is 3 and 3/4 laps.
Rebecca Adlington won four medals at the 2010 Commonwealth Games: two gold (400m freestyle and 800m freestyle) and two bronze (200m freestyle and 4x200m freestyle).