0
Step high kick handstand forward roll
running round off
3 running steps back
back pike roll to stand
back walkover/back bend kick
step forward leg balance( hold leg horizontal with hands on hips)
step shaysay
step leap
step to heal snap turn
straight jump tuck jump
step forward finish
your going to start at one of the four couners with your hands up. do handstand forward roll. then run 3 step into a roundof. (rebond) take 4 steps back. then sraight arm backward roll to pike. lay down to a backbend poision and kick over. then lung go into a leg hold sashay,leap step kick half turn. then straight jump tuck jump. -
step kick- handstand forward roll- run hurtle round off, run to stand- backward roll to pike- sit, bridge up, kick over- lunge, step hold leg at at least 45 degree angle- sashay- run run leap- step kick- snap turn- step lunge- straight jump tuck jump- plie- finish.
There are lots of different level 3 gymnastics routines in each club but some are the same to others. The mojority of the moves are the same though.
Here are some of the moves to include in a level 3 routine;
Headspring
Dive forward roll (sometimes in level 5)
Front handspring over barrel
Backward roll to handstand (sometimes in level 5)
I can't remember any other moves now as I am now a level 5 gymnast.
Add your answer:
Earn +20 pts
Where can you find level three floor routine music for gymnastics?
Well, if you were doing it at home then you could go on you tube and type in level 3 gymnastics music but if you were doing it at a proper gymnastics then you could get it off of eBay or amazon.
What gymnastics level do you have to be at to do a round off dismount?
Depending on your gym, three or four.
What is women's gymnastics?
Women's gymnastics is a sport in three categories, Artistic, Rhythmic and Trampoline. Artistic gymnastics has 4 events Beam, Vault, Floor, and Bars. Floor- You do dance and tumbling to music for 1min to 1 and a 1/2 min. Beam- You do dance and skills on a 10cm wide beam with no music. Bars- You do a series of moves connected on the low bar and the high bar. Vault- You run really fast and flip on or over the vault.
How do you get to level three in gymnastics?
It is possible to get to Level 3 by competing [If your Gym does Compete level 2] Until you're last competition, Or my improving by being able to do more Advanced stuff like Back-hand springs and such and such.
How many syllables in gymnastics?
There are only three syllables in the word gymnastics. Gym-nas-tics.
How many feet does a boat be raised to go from sea level to the Panama Canal?
The boats have to be raised 85 feet to get to the top of the Panama Canal. It is done in three steps up and three steps down.
What are the different kinds of gymnastics?
There are three types of gymnastics- Artistic, aerobic and Rythmic. Artistic- this is when gymnasts compete indivdually on many different pieces of equipment such as vault,floor, bars and beam Aerobic- This involves teams where gymnasts are thrown by other gymnasts and perform things like sommersaults/flips. They only use the floor. Rythmic- this is when gymnasts compete individually and perform on floor and use things like hoops, ribbons and balls. It involves more dance and flexibility then the other types of gymnastics.
What are three facts about gymnastics?
FACT 1: Gymnastics is dangerous FACT 2: Gymnastics is the funniest sport in earth FACT 3: Gymnastics can hurt and you can break something and need to wear a brace
What are the three objectives of gymnastics?
strength, grace, respect
How did Mary Lou Retton become famous?
Mary Lou Retton gained fame by being the first American woman to win a gold medal in gymnastics. She won the medal in the 1984 Olympics after scoring a perfect 10 on both the floor exercise and the vault.
What are the three gymnastics called?
There are only two different types of gymnastics, and those are called rhymic and artistic. I prefer rhythmic.
What are some bad things about being a gymnastics coach?
Three bad things about doing gymnastics are,Risk of injuryStressPassing/concussions
