at the start stand 1 metre from the start line in your allocated lane. when the starter blows a whistle then make your way to the line in your lane but not on the line or in front of it. The starter will say set, at this point you must not move, any movement will be classed as a false start. 2 false starts lead to a disqualification. Once every athlete is set the starter will fire a bullet and the race will begin. Remember to start on the b of the bang and not before, this would also be a false start. Each athlete must remain in their allocated lane until they have gone round the curve and are on the back straight. You may only move over when it is safe to do so and you will not be obstructing any athlete. The athletes must stay within the track lane markings for the whole race and if anyone does come off of the track they will be disqualified. The finish is simple, just cross the line before you slow down or stop. Hope this helps.
god
100M Hurdles High jump Shot put 200M Sprint Long Jump Javelin 800M Sprint
The last event in the women's heptathlon is the 800m run. It is two laps around the track, a paced sprint.
I like trains
The rules for the 800 meter are the same for all races. No hitting, cutting off, cursing, or show boating.
well the 800m is 2 times aroud the field so first you have to pase your self. then go a little faster and the last 100m you sprint.
800m, surely.
800m
Wilson Kipketer of Denmark holds seven of the ten fastest 800m times in history, including his world record of 1.41.11 from 1997.
The 800m is the metric equivalent of the half mile. The world record is 1:41.01 held by David Rudisha of Kenya.
David Rudisha is the longest 800m sprinting
Hitler!!