Your heels are unaccustomed to using different textures or pressures against it, which may lead to cramps or pains. Don't do It. The different distance spike shoes are designed specifically for that distance. The distance spike shoes have more cushioning in order to help the athlete to withstand the extra pounding. It can lead to leg problems if you aren't properly equipped.
spikes.
tennis shoes
No.
There is no known poem by Spike Milligan titled "Red Shoes." Spike Milligan was a British comedian, writer, and poet known for his quirky and humorous poetry and there is no record of him writing a poem specifically with this title.
to avoid slipping when the grass is wet
you mum suck balls
There are many stores that carry the spike running shoes. If you are interested in finding stores on line you can try a search that can produce multiple sources. An example would be the following: http://www.nextag.com/running-spikes/products-html
naaa u run naked
I know soccer, football, baseball, & lacross
Soccer, field hockey, stuff like that...
Cleats can be found at sporting goods stores such as Sports Authority.