Marnie Caron has written: 'Marathon and half marathon' -- subject(s): Training, Marathon running 'Marathon and half marathon' -- subject(s): Marathon running, Training
Consult with a personal trainer to find out how best to train for a half marathon. Also you can visit your local gym to learn about training for marathon running.
Due to the terrain being mostly downhill the half-marathon in is considered the most fun in America.
There are a number of websites that provide good guides for people wanting to learn about marathon running. For example, there are training guides on sites such as Runner's World, Marathon Rookie or Cool Running that provide good tips and advice on how to train and run a marathon. Alternatively, there a number of good guides you can purchase, such as 'The Expert's Guide to Marathon Running', 'The Marathon and Half-Marathon', or 'Marathon: The Ultimate Training Guide'.
There is just one full marathon that consists of 26.2 miles. Due to the popularity of the race, the marathon has been spit into a half marathon and today many runners enjoy running half the distance 13.1 miles. The half marathon does not carry the same prestige of a marathon, and is often thought as a preparatory race for a marathon. I hope i have answered your question.
There are lots of resources discussing training for a half marathon check out the following links http://www.marathonrookie.com/half-marathon-training.html http://www.runnersworld.com/article/0,7120,s6-238-591--14225-0,00.html http://halhigdon.com/training/51130/Half-Marathon-Training-Guide
Bike marathons have no set distance, like a running marathon (26.2 miles) There are set distances, such as a century (100miles) or half century (50 miles) But a bike marathon, is usually a distance set by whoever is running it.
There are 26.2 miles in a full marathon, thus there are 13.1 miles in a half marathon. No odd calculations... a half marathon is a half marathon.
Yes, there is a half marathon. A half marathon is about 13.1 miles long, half the distance of a full marathon, 26.2 miles.
A negative split in a marathon is where you run the first half or maybe even the first 10 miles of the race slower than your goal pace. Then the last half of your marathon, you pick up the pace, running faster than your goal pace to make up for the lost time from running slower in the first half of the race. This is a good technique to running a marathon because since it is such a long distance you conserve a lot of energy in the first half, and save it for the last part of the race. Running slower then faster than your goal pace will still get you your goal time if done correctly, you are just running in a different way.
Visit sites dedicated to Marathon running. It would also be very useful to talk with someone who previously competed in a marathon to get useful advice.
It should be just running long distance every day. I would recommend it