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There are lots of resources discussing training for a half marathon check out the following links http://www.marathonrookie.com/half-marathon-training.html http://www.runnersworld.com/article/0,7120,s6-238-591--14225-0,00.html http://halhigdon.com/training/51130/Half-Marathon-Training-Guide
What else can I help you with?
What has the author Marnie Caron written?
Marnie Caron has written: 'Marathon and half marathon' -- subject(s): Training, Marathon running 'Marathon and half marathon' -- subject(s): Marathon running, Training
Where may one find a good guide for people wanting to learn about marathon running?
There are a number of websites that provide good guides for people wanting to learn about marathon running. For example, there are training guides on sites such as Runner's World, Marathon Rookie or Cool Running that provide good tips and advice on how to train and run a marathon. Alternatively, there a number of good guides you can purchase, such as 'The Expert's Guide to Marathon Running', 'The Marathon and Half-Marathon', or 'Marathon: The Ultimate Training Guide'.
Where can I do half marathon training?
Consult with a personal trainer to find out how best to train for a half marathon. Also you can visit your local gym to learn about training for marathon running.
Where can I find an article on Half-Marathon Training ?
Visit sites dedicated to Marathon running. It would also be very useful to talk with someone who previously competed in a marathon to get useful advice.
What is the best workout routine for preparing for a marathon?
The best workout routine for preparing for a marathon are at the following sites online www.fitnessmagazine.com/workout/running/training-schedules/ , and this site www.shape.com/fitness/training-plans/your-step-step-half-marathon-t .
Is training solely on the treadmill a bad method in preparation to run a half marathon?
Yes, it is. Running on a treadmill will certainly help, but treadmills don't have the incline variability of natural terrain, so your body won't be prepared to run the half-marathon. Training on a treamill is a great way to prepare for a mini marathon. It would also be a good idea to get some actual track time in if possible.
What is the most effective half marathon training plan for treadmill running?
The most effective half marathon training plan for treadmill running includes a mix of long runs, speed work, and cross-training. It's important to gradually increase mileage, incorporate interval training, and focus on strength and flexibility exercises to prevent injury. Consistency and proper rest are key to success.
Where can I buy half marathon training schedules in preparation for the full run?
Half Marathon running is a rare bird really, sort of betwixt and between the 10K and marathon distances. Because its not an Olympic or national championship distance, few distance runners specialize in it. Yet the 13.1-miler has gained great popularity in the past decade demanding half marathon training schedules specific to this event.
Where can I find a half marathon training plan?
You can find help in making a training plan for a half marathon at the following web sites...www.runnersworld.com/article/0,7120,s6-238-591--14225-0,00.html or www.halhigdon.com/training/.../Half-Marathon-Novice-1-Training-P...
Where can I avail a free training for a half marathon?
In order to get free training for a half marathon, you can try and find local groups of athletes training for the very same marathon. Training in groups can help a person stay focused and learn new techniques.
What are the benefits of running the Reading Half Marathon?
The benefits of running the Reading Half Marathon are that one would get physical and mental energy. Also the price collected by the marathon is donated to charity.
What are the key differences between running a 15k race and a half marathon?
The key differences between running a 15k race and a half marathon are the distance and the level of endurance required. A 15k race is approximately 9.3 miles long, while a half marathon is 13.1 miles long. This means that a half marathon is longer and requires more stamina and training to complete. Additionally, the pacing and strategy for each race may vary due to the difference in distance.
