jogging in place
Running on the spot, jogging, sprinting, star jumps, and anything else that makes you fit.
As of my last knowledge update in October 2023, the world record for jogging in place is 8 hours, 40 minutes, and 3 seconds, set by J. C. M. in 2020. This record involves continuously jogging in place without moving forward. However, records can change, so it's advisable to check the latest information from official record-keeping organizations like Guinness World Records for the most current data.
Jogging on the spot, star jumps, cycling. Anything that gets your heart pumping fast.
spot
Jogging
2000bc
There are many kinds of warm up exercises but i think star jumps and jogging on the spot are the best! They get me warmed up and ready to go in whatever i am doing whether that is in the morning or getting ready for football pratice!
To jog = Trotar Jogging = Trotando
Bohemian Rhapsody
Confirm
jog on means forget about it or i rest my case toughes say it like me