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Is movements in gymnastics helps one develop good posture?

Anonymous

∙ 12y ago

Updated: 9/28/2023

A posture is the way you stand.

Gymnasts need to have a good Posture to preform well.

Normally if a Gymnast goes to their first "GYM" class they will be told by their instructor to improve there posture (Unless they have A good one all ready.)

Hope this answer helped ;)

Wiki User

∙ 13y ago

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More answers

ladies feet in first, shoulders back, chin up, and straight back as if you were tied to the ceiling by a string attached to the top of your head

men feet together back straight shoulders down and chin up

hope this has helped you!

Wiki User

∙ 12y ago

In floor especially, you have to have good posture or the judges will take deductions. also, when you start out gymnastics most coaches will tell you to improve your posture. Hope this helps

Wiki User

∙ 14y ago

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Gymnastics helps to develop strength, flexibility, balance, and coordination.

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Locomotion is like upright balance. When you take gymanstics they will teach you how to control your body and balance, so they will give you different body positions you have to hold which helps you with posture in movements/routines.

What part of the brain stem helps coordinate movements?

The cerebellum, located at the back of the brain, is the part responsible for coordinating movements. It receives information from the sensory systems and integrates it to control balance, posture, and voluntary movements.

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How will you develop a good posture?

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What is the the lower brain that controls and coordinates fine motor movement?

The cerebellum is the lower brain structure responsible for controlling and coordinating fine motor movements. It helps to maintain posture, balance, and smooth execution of voluntary movements.

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What is a sport or activity that requires the pronator quadratus?

Gymnastics often requires the pronator quadratus muscle. This muscle helps to rotate the forearm, which can be important for various movements in gymnastics such as balancing, twisting, and supporting one's body weight.

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Maintaining the natural arch in the back helps with posture. Having a good posture helps a person to stay healthy.

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