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You get very thin (if you're not already), you get muscles, and you get very, very flexible!
Gymnastics helps burn calories and makes you much move flexible.
Gymnastics improves strength and flexibility and improves control your movements. At high level injuries are common though so there is a down-side.
because it helps you learn discipline and upper body strength, agility , coordination to
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Skin prevents microbes from entering your body...
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Respiration allows the body to take in Oxygen, a vital element in creating energy for the body.
How do you get body control form gymnastics?
you get body control from gymnastics by conditioning. i do gymnastics and i have been able to control my body better. i have been doin it for 5 years now and you do increse you body cotrol trust me.
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Because the human body can preform movements that are exquisite to behold.
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How do you get gymnast body?
by doing lots of gymnastics
Why is gymnastics hard on your body?
on the tummy that were it the most for me
Do you have to be skinny to do gymnastics?
No, you don't have to be skinny, but when you do gymnastics you will lose a lot of body fat with all the fat burning exercises that they do.
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Why is gymnastics an activity that allows you to have full knowledge and understanding of your body?
I do gymnastics, and It lets you figure out your body and what it can do. You focus and flex your muscles. Learn to control each seprate muscle.
