How does gymnastics benefit the human body?

Answer 1

gymnastics helps to stretch out the musles and get them in shape and keep the person in shape. but it also shrinks the amount of groth in the body.

It doesnt stunt your growth.

Answer 2

You get very thin (if you're not already), you get muscles, and you get very, very flexible!

Answer 3

Gymnastics helps burn calories and makes you much move flexible.

Answer 4

Gymnastics improves strength and flexibility and improves control your movements. At high level injuries are common though so there is a down-side.

Answer 5

because it helps you learn discipline and upper body strength, agility , coordination to

Answer 6

It makes you flexable.