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yes it is,

continue running (barefoot or near barefoot is better than with supportive shoes)

and should only get faster

>>>

http://www.vibramfivefingers.com/

= one version of near barefoot

orthodics/supportive shoes are the enemy, spread the word

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βˆ™ 15y ago
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βˆ™ 13y ago

It depends, is it for a guy/girl? How old is the person? Does the person train on sprinting or just out of nothing?

For a girl/woman, I'd say it's a really good time. For a guy below 16-17 years, it's pretty good too. If you're older, it's not bad, but not great either.

If the person doesn't train, it's a great time nonetheless I think. I'm a sprinter, 20 years and I run 11.30, but after a few months of training. So it all depends on the characterisics of the person you're talking about (or yourself, I don't know :p)

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βˆ™ 13y ago

im 14 and i ran a 11.7 flat so that's good i guess

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βˆ™ 12y ago

Yes 12.82s is a good time assuming it was timed by an official timekeeper or by a photo finish.

If you are a girl, you are a freak. If you are a boy, you are borderline freak.

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βˆ™ 13y ago

Yes, that is very good for a 12 year old while a man in the Olympics can run about 9 seconds for 100 meters.

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βˆ™ 13y ago

that is very good

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Q: Is 12.6 a good time for the 100 meter dash?
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