The history of 4*100 meter relay can be traced back to the Greek where a message stick was handed out via a series of couriers. Modern relay began with the charity races organized in New York in which red pennants were delivered at every 300 yards.
Athletics: 100m Sprint 200m Sprint Etc.
The male world record for the 200m sprint is 19.19 seconds, set by Usain Bolt of Jamaica in 2009.
200m Sprint
A sprint that is 200m(or half a lap).
Usain Bolt.
19.30
Usain Bolt! OBV
I need to create a warm-up and cool-down for the 200m sprint, and I need to know some stretches for the event. What muscles do they stretch and what are their benefits? I also need safety points for the stretches.
19.32 seconds
The world record for the men's 200m sprint is 19.19 seconds, set by Usain Bolt in 2009. For women, the record is 21.34 seconds, set by Florence Griffith-Joyner in 1988.
19.30 by Usain Bolt at the 2008 Beijing Olympics.
Florence Griffiths Joyner (USA) 21.34s