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It depends on the pace you are running (relative to the pace you are capable of running).
If you run at full race pace, you can run two (or perhaps three) marathons a year without long-term damage. If you run at an easy pace, you can run a marathon every month without long-term damage.
At an extreme, a superbly conditioned runner going at a VERY easy pace has run marathons on 50 consecutive days.
What else can I help you with?
How far do athietes run in the marathon?
Athletes in a marathon run 26 miles. Athletes in a marathon run 26 miles.
How long is the olympic marathon?
A marathon is 26.2 miles (42.195 kilometers).
If you ran a marathon which is 2.62 miles how many feet will you have run?
You will have run 13,833.6 feet.
What is a full marathon?
A full marathon is the 26.2 miles that you run for example the London marathon is a full marathon
How far do you run in a marathon?
26.1 miles
How long is a marathon run?
26.2 miles
Get marathon pro?
run with it on for 26 miles
How many miles a minute are you running to run the marathon in 2 hr and 3 minutes?
0.213 miles per minute.
How far do the runners have to run in the Chicago Marathon?
Runners in the Chicago Marathon complete 26.2 miles. This is the standard marathon distance. They Chicago Marathon also offers a half marathon option which is 13.1 miles.
How many miles will you run in a 5k?
A 5k race is about 3.1 miles. A marathon is about 26.2 miles. There is no such race as a "5k marathon."
What are the requirements to run a marathon?
Most anyone can run a marathon but you need to practice running a lot to succeed in a marathon.... for instance u might want to run a mile one week then two miles the next and three miles the next, etc. go to www.halhigdon.com/marathon/Mar00novice.htm because that will answer all of your basic questions about running a marathon
How far did philippides run in the battle of the marathon?
about 300 miles
