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When it comes to calorie burn, how hard and for how long you go at it is much more important than what you do. If you get equally sweaty and winded for an equal amount of time you can expect to burn pretty much the same number of calories regardless of activity.
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How do you get stronger for volleyball?
push ups, sit ups, bike riding, lunges, stretching, jogging
How many calories do you burn riding a bike for 12 miles in 55 minutes?
i believe the average for riding 12 mph in an hour is 550 calories but it depends on the person and type of riding
How many calories are burned from bike riding 6.5 miles?
It depends on the speed gone, the kind of bike ridden, and the weight of the person riding. However, on average, approximately 36 calories per mile are burned. Therefore, about 560 calories would be burned.
How long would it take to burn off 170 calories riding an eliptical bike?
This is based on someone weighing 150 Pounds. Riding and Elliptical Bike at 12-14 Km/H for 17Mins will burn roughly 168 calories.
Would you burn more calories riding a steel bike or aluminum?
If the bicycles are otherwise comparable, you'll burn the same amount of calories. If the steel bike is heavier, you'll burn a few more calories on that one.
How many calories are burned for 1 mile at 125 pounds?
That depends on how you are covering that mile, your weight, and your pace. You could by walking, jogging, or riding a bike, for example. The number of calories burned will vary from person to person in accordance with those factors. Feel free to ask the question again and include more details.
Do you burn more calories running a mile or ridding your bike for a mile?
Riding a bike because your legs are doing more work then running.
What should you keep the level on to burn more calories on a bike?
To burn the most calories while riding a bike, you want to put it into the gear that has the most resistance, so you have to work the hardest to pedal.
Calories burnt on 50 mile bike ride?
depends a lot on the riding conditions. For me, on road, about 2400.
Write down any 7 physical activities you do to keep fit?
Walking Jogging Swimming Yoga Bike riding Aerobics classes Weight lifting
What fat does bike riding burn off?
Any physical activity burns fat in the same areas, proportional to the total number of calories expended. Bike riding will burn fat from the same areas that any activity would.
How do you make your thihgs smaller without running or riding a bike?
Lose weight by eating more sensibly, fewer calories.
