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Sprinters will spend a lot of time doing sprint training. When applying the FITT principle, sprinters will do low frequency, high intensity training as this is specific to the non-endurance event. They will also eat plenty of protein to build and repair their muscles and spend time in the gym on weights to build up their leg muscles.
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How do sprinters train for the Olympics?
they eat properly
Why marathon runners make more money than sprinters and how much they make?
because they train harder than sprinters. try to run a marathon then you'll understand why they deserve more money than sprinters.
How long do footballers train a day?
about 4 hours a day
How long do olympian divers train for?
usually train for 4 to 5 hours a day
How long does Jessica Ennis train for?
1000000000000 hours a day.
How long does valerie Adams train a day?
5 hours
How long does jessica ennis train in a day?
10 hours
How long does jessica ennis train a day?
10 hours
How long does Sarah Walker train each day?
a lot
How long does bolt train for?
3-4 Hours a day
How do you go train hopping?
you get a train ticket (train only day rover)then get on a train and go any where in your local place (success) but do it at a train station and get on and off trains all day long (success) and don't tell anyone that you do it
How long does an olympic athlete train each day?
3-4 hours a day
