How far does the competitor sprint in the vault in gymnastics?

Answer 1

It depends on what level, height, and your stride lengths! I am 5' and take little strides and I start at 74.5 feet behind the vaulting table. BTW I am in level 7! But at are gym they count 13 steps and that is where you start!!!!

Answer 2

Depending on how close you are to the vault; the closer you are, you need to run harder and faster. Based on a speed of 14 miles per hour. The average gymnast runs 13 mph towards the vault. It is very important to speed up towards the vault.