Yes, badminton is considered a cardiorespiratory exercise because it involves continuous movement and engages the cardiovascular and respiratory systems to deliver oxygen to the muscles. Playing badminton can help improve your overall endurance and fitness levels over time.
It not what sports use continuous training. It's more about the person playing it and how well they want to do in it. Because people who don't care much and don't worry about being good wont really use continuous training, but someone who wants to be the best and progress in the sport will do continuous training no matter what sport it is.
nipple
because it does
softball
Sharepoint administrator training prepares you for your certification test. This will also help keep you up to date on new sharepoint techniques which you will then be able to implement in the continuous sharepoint administration.
Yes, in badminton, a double hit is allowed as long as it is done in one continuous motion. The rules state that a player cannot hit the shuttlecock twice in a row, but they can hit it twice in quick succession as long as it is considered one continuous hit.
bob nice one mate.
Long Distance running
Continuous training is very popular by cyclers or marathon runners because continuous training improves both, endurance fitness and muscular fitness. IT IMPROVES VERY WELL THE CARDIOVASCULAR FTNESS
well there is weight training, fartlek,continuous, interval , circuit, flexibility and weight
Weight loss Better Cardio Vascular