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Depending on the weight of the ball, it puts a lot of strain on your joints, tendons and ligaments. It's very common for someone to fracture, dislocate, or sprain their hand/wrist while Bowling, but it can be prevented by a proper warmup and conditioning.

Bowling can do all the above, but in the same instance it can increase strength in the wrist, forearm, upper body and the legs.

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Q: How does bowling affect the hand and wrist?
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Related questions

How does wrist strengtheners wrist supports and gloves help you play bowling?

While one might not think of it, the wrist plays a very important role in how comfortable the grip of the bowling ball feels. When you grip anything the muscles in the wrist work to help. After bowling two or three games in a league or open bowling, and placing your fingers in the bowling ball and gripping it 30-50 times, the wrist can become tired and fatigued. A strong wrist and/or supports/gloves can help the wrist withstand the wear and tear gripping a bowling ball does to it, along with making the bowler feel more comfortable while bowling. Click on the 'Bowling Wrist Support' link below to read an article about supports and see links to other articles concerning bowling.


What is the purpose of a wrist brace in bowling?

To either support the wrist or help keep the wrist in a proper angle or position.


Is the wrist distal or proximal to the hand?

nope. easy way to remember: proximal=proximity, hence closer to the body, and distal=distance, hence further away from the body. so the wrist is distal to the shoulder, and the shoulder is proximal to the wrist. make sense?


Why right wrist and hand rigidity?

Carpel tunnel syndrome causes a wrist and hand to be stiff and sore. Tendonitis of the wrist, sprains, and arthritis can also cause a hand and wrist to swell, be sore, and stiff.


When using topographic anatomy a patient's wrist is what to the hand?

The wrist is proximal to the hand.


Is the hand inferior to the wrist?

A more correct term would be that the hand in distal to the wrist.


Is the hand lateral to the wrist?

No. When the body is in the anatomical position, the thumb is further away from the midline. You say that the thumb is lateral to the ring finger.


Does a wrist guard help to release the thumb easier from a bowling ball?

no it doesnt. a wrist guard prevents a bowler from breaking their wrist. breaking your wrist means you arent keeping the joint flat and level and it can lead to tendonitis


In what part of the body is the carpal region?

Wrist


What basic equipment is used for bowling?

The basic equipment needed for a bowler is the bowling ball and bowling shoes. A bag to carry the ball in is common. Some bowlers use wrist aids for support.


Is the hinge joint in the hand and wrist?

No, the Ball and socket joint is in the hand and wrist. An example of a hinge joint is the knee.


What hand the right or the left should a wrist corsage be worn on?

Typically a wrist cordage is worn on the right hand.