answersLogoWhite

0

I'd say basically go out hard and run it like a 400, but stay relaxed through the quarter, then power it through the last 100, all guts. Your 400 split should be about 3 seconds off of you normal 400 time.

User Avatar

Wiki User

15y ago

Still curious? Ask our experts.

Chat with our AI personalities

MaxineMaxine
I respect you enough to keep it real.
Chat with Maxine
ReneRene
Change my mind. I dare you.
Chat with Rene
DevinDevin
I've poured enough drinks to know that people don't always want advice—they just want to talk.
Chat with Devin

Add your answer:

Earn +20 pts
Q: How do you run a 500 meter race?
Write your answer...
Submit
Still have questions?
magnify glass
imp