How do you get over the fear of tumbling backwards?

Answer 1

ok this is really hard i was a gymnast for eight years and have fell on my head two times.

i was so scared so i quit. that was one of the biggest regrets of my life.

All can say is that you need to try to overcome this fear i tryed but failed it seemed that everytime i got to where i could kinda do it i just fell again i know it is hard but just take my word and DO NOT quit.. because believe me i did not think i would regret quiting but i did:(

just rember to keep your head up and keep tryin cuz i promise it is worth your time..

DO NOT GIVE UP!! i really want to do a backflip on the trampoline, but every time i try adrenaline stops me, just keep trying and it might take a long time but eventually you WILL DO IT trust me, heck it might even take over a year, but how bad do you want to do it? you should also try watching some backflip stuff on YouTube that will help a lot! it might give you inspiration:I

Answer 2

When u r going to do a front flip, look at ur bellybutton and jump foward. If u r a true beginner, start by doing somersaults and looking at ur bellybutton, than move on. To get rid of most of ur fear u should not worry about the landing. To help with that practice in the water and on a trampoline or a very soft surface.

Answer 3

yost try it because if i is on a trampoline it woun't hurt