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Most people think of jumping forward when doing a front flip. Instead, concentrate on jumping up instead, and throw your arms forward for momentum. So long as you jump high enough and spin quickly enough, your butt should be safe.

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17y ago

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What is back front tuck?

A back tuck is a tumbling move. In a back tuck, the body is curled up tightly into a ball. The knees are as close to the chest as possible, with the hands clutching the knees. By "tucking" together tightly in this manner, the body is able to reach maximum angular velocity, thus minimizing the time required for the body to complete its revolution.


Is a backhandspring and a back flip the same?

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