First you pull the front of the bike up like a catwalk - dont try and wheelie up! Then you lift the back up with your feet - point them down at about 45 degrees and pull upwards. Then you do a bunnyhop. Try and bring the bike level at the peak of the jump with your weight near the back, then come down as level as possible. Don't worry if you can't do it the first try, it took me a couple of hours to do it.
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first you should learn how to wheelie and be able to pull your back end up into a nose wheelie without brakes then after you learn that you first start by pulling the front tire off the ground like you would for a wheelie then use your momentum push your body forward pull your back up like a nose wheelie and jump then even your bike out and land it