A toe back is really a touch touch backhandspring. After you land your toe touchjump right into your backhandspring.
A backhandspring is like a back limber but you jump into it only do with proffesionals spotting you do not try by yourself or when no one is looking unless you have a sturdy back handspring
round off layout backhandspring buck tuck full. and double back handspring back tuck full. hope this helps.
Go to youtube and type in How To Do A Backhandspring.
Yes because you have to get your legs back further.
It just depends on how long your kickovers are and how long your round off backhandspring. ther is no correct answer becaude everyone does it differently.
You should be able to do skills like a round off backhandspring, back walkover , front walkover and more you should be fast , flexible, agile
One backhandspring burns 46 calories
You do the round off, which is a cartwheel but you land on two feet. Once you mastered that, you learn how to rebound which is after you do the round off you jump up. After that, you do your round off and then instead of jumping up, you jump backward with your hands above your head and do the back handspring.
Gymnast do a backhandspring by a lot of practice alo it a super fast back walkover with your legs together
bounce on a trampoline until your back hurts
Here is a list of tricks you can learn on a trampoline * Front Handspring * Front Tuck * Back Handspring * Back Tuck * Handstand * Cartwheel * Round- Off * Round- Off Back Handspring * Round- Off Back Handspring Tuck * Back Handspring, Back Handspring * Back Handspring, Back Tuck * Front Handspring, Front Handspring * Front Handspring, Front Tuck * Back Tuck, Back Tuck * Front Tuck, Front Tuck * Front Handspring, Back Handspring * Back Handspring, Front Handspring * Russian * Pike * Tuck * Seat Drop * Belly Flop * Back Drop * Twist * Cannon Ball * Side Flip * Sommersault ... if you have a big enough trampoline... you can do alot more tricks. This is only some of the basic tricks. If you are able to do these... you can experience alot more complicated tricks. If you try these and get hurt... well it is not our fault... we are just sugesting this. Thanks... and remember BE CAREFUL... DONT HURT YOURSELF