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Generally you cannot break your legs doing the splits, though if you are not warmed up properly than you can injure your muscles or ligaments.

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16y ago
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12y ago

Not un less you stretch enugh

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Q: Can you break your legs doing the splits?
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Related questions

Can girl lose virginity by doing the splits?

No, performing the splits does not impact a person's virginity. Virginity is typically defined as the state of never having engaged in sexual intercourse. It is not determined by physical activities such as doing the splits.


What does the splits mean?

spreading your legs


Is doing the splits bad for your body?

Doing the splits is only bad for your body if it is painful to do the splits. If you can do it comfortably without any pain, then it isn't bad for the body. Doing the splits is just the stretching of the muscles.


Why are the splits called the splits?

because your legs look like 1 banana in a banana split.


How do you pop your legs?

A good way to pop your legs is first you warm up for4-5 minutes then you stretch your legs after that you keep practicing your splits that's how i did it and it only took me 3 days because i kept doing it over and over again.


How can you do splits?

Putting your legs apart from each one


What is the splits in ballet?

open your legs wide open


How do you do the full splits?

pull your legs apart and sit down


What is a Flexibility?

Flexability is the range of movement possible at a joint; therefore a movement to test your flexability would be touching your toes while keeping your legs straight, doing the splits etc.


How do you do the splits all the way down?

you stretch legs and keep practicing everyday until you can do it but you got to love it get in the splits form and bounce up and down until that's as far as you can go and stay that way for 10 seconds,and keep doing that everyday and you should be able to do the splits all the way down in no time!!!hope this helps!!!


How do you get your leg flexible?

you should stretch your legs like trying to do the splits


Is there 2 ways to do a Jazz split?

Both legs and box splits