My daughter ran a 5.7 40. She'll be 15 in October.
Based on combine results from 2000-2017, the average speed of a Strong Safety in the 40 yard dash is 4.55 seconds.
5.2 4o yard dash
4.40 TO 4.50
A 10 yard dash time is really not a good judge of your speed, the distance is too short. A 40 yard dash is what you need to get a good estimate of your abilities. but I'll give you time for both 40 yard dash-between 5-5.8 seconds 10 yard dash-between 1.3-1.5 seconds
The average 30-yard dash time by age chart shows that younger individuals tend to have faster times compared to older individuals. This suggests that speed performance generally decreases with age.
It is average.
I ran a 5.5 with full pads on but my team ran like a 6 or 6.2
The "average" walking speed of man is 1 to three miles per hour. In a hundred yard dash, man can do 18 miles per hour.
1min 25sec
4.3
I'm a 10 year old Girl and I ran a 6.0 in the 40 yard dash. I have proof to show.
As a 100 yard dash sprinter in the 60's the average time would be about 10.2 to 10.3.