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i would say max around mid to high 200's and rep 180-200,i played qb in '93 as a freshman and use to rep 8-10 reps about 190 and max about 245-255,however i was small 5'7 145 lbs.but it really don't matter bcuz they don't put a bench on the field and see who is the strongest.joe Montana was a weanie arm and probally couldn't throw more than 50 yrds.but was one the best ever.
What else can I help you with?
What NFL quarterback has the NFL combine bench press record?
Brady Quinn
How much should a 240 lb man bench press to start?
you should be able to bench your own weight.
You are 27 and weigh 182 pounds how much should you be able to bench press?
You should be able to atleast bench over 385.
How much can mark Henry bench press?
He can bench press around 800 pounds without a suit.
How much should you be able to bench press?
you should be at least able to bench your own weight but if you can't then you are pretty weak my bench press is 100 pounds max at a body weight of 96 pounds but keep your self at a pace you can do you dont want to hurt youself. -- Everyones bench press max is different. I weigh 130pounds, my 5 sets of 5 is with 130 pounds and my max is 170pounds. 30-40pounds above your 5 by 5 max is a pretty good guesstimate of your one rep max if you are around my weight. i weigh 139 and can do 190
What NFL quarterback has the NFL combine bench press record?
Brady Quinn
What can Bench Press?
you should bench your weight or more
Why should you never do an exercise such as a bench press without a spotter?
It is fine to do exercises such as bench press without a spotter if you know what you are doing. I bench press without a spotter and I do fine. It is safer to have a spotter but not necessary.
How much should a 240 lb man bench press to start?
you should be able to bench your own weight.
Which NFL quarterback can bench press the most?
Larry Allen from the Dallas Cowboys holds the biggest bench press outside of power lifting. He has bench pressed 700lbs.
Should I perform incline bench press before flat bench press in my workout routine?
It is generally recommended to perform flat bench press before incline bench press in your workout routine. This is because flat bench press targets the overall chest muscles more effectively, allowing you to lift heavier weights and build a solid foundation before moving on to incline bench press, which targets the upper chest muscles.
In this bench press. Bar holder is there To keeep the bar weight?
This bench is not designed for the bench press there is no bar to ssuppot the weights for bench press.
You are 27 and weigh 182 pounds how much should you be able to bench press?
You should be able to atleast bench over 385.
What is Jamal Lewis's bench press?
What's Jamal Lewis's bench press What's Jamal Lewis's bench press
Is a high school freshman max bench press going up 100 lbs in 5 weeks normal?
No, it is not normal for a high school freshman max bench press to go up 100 pounds in 5 weeks.
What are the different types of bench press exercises?
The different types of bench press exercises include the flat bench press, incline bench press, and decline bench press. Each variation targets different muscles in the chest, shoulders, and arms.
What are the different types of bench presses and how do they differ from each other?
The main types of bench presses are flat bench press, incline bench press, and decline bench press. They differ based on the angle of the bench, which targets different muscle groups. Flat bench press works the overall chest, incline bench press targets the upper chest, and decline bench press focuses on the lower chest.
