Carbohydrates.
There's a greater capillary density in endurance athletes, due to the angiogenesis that occurs.Source: BIPN 108: Exercise Physiology, UCSD
A technique employed by some endurance athletes to increase their storage of muscle glycogen is
Both athletes need almost equivalent portions of protein during the training phase. This is because protein is used primarily to repair the damage to muscle fibers during training. Endurance athletes and strength athletes damage their muscles in different ways however, which leads to the formation of differing types of musculature.
power lifters
When you train yourself, or you have a trainer, the first thing they say is "lets get you back in shape". That's when endurance come into play, if you don't have a great level of endurance, you get tried faster, either your running or swimming and your a figure skater YOU NEED ENDURANCE. Endurance can keep you going in any sport. You won't be tried or need much water. That's how athletes perform in such great way, they're in shape :) your welcome
Not usually. Steroids are injected by athletes to increase endurance and strength.
Red blood cells carry oxygen from the lungs to the muscles, which is essential for energy production during exercise. Athletes with higher red blood cell counts can deliver more oxygen to their muscles, improving endurance and performance. This can be especially important for endurance athletes like marathon runners or cyclists.
The muscle ability to apply repeated sub-maximal force over a period of time is called Muscular Endurance. This is an important ability for athletes or when playing sports.
It was believed that amateur athletes try the hardest to attain feats of strength and endurance. The original Olympic Committee believed professional athletes would have an unfair advantage.
yes
Cycling is basically an endurance sport, so you should do well with the same diet as other endurance athletes, cross-country skiers, runners ASO.