plantar flexion and knee flexion
Which muscles of the posterior compartment cause flexion of knee?Read more:Which_muscles_of_the_posterior_compartment_cause_flexion_of_knee
Flexion is when you flex your arms, thighs, and other muscles. Rotation is when you rotate your joints, bending or twisting you muscles.
You use many things. You use equipment and muscles.
popliteus is not involved in plantarflexion...its involved in leg flexion
your abdominal muscles, your bingo wings (your upper arms) thighs, possible calve muscles
none
Flexion, abduction, and lateral rotation at the hip, and flexion and medial rotation at the knee.
the muscular system
Both the left and right knee contain a group of muscles referred to as the flexor. When these muscles are contracted, it creates the process known as flexion of the joint.
Swimming is a good workout to work almost all the muscles in your body at once. It mostly uses your arms and leg muscles. It also tones your core mucles a lot.
The muscles that horizontally flex the shoulder are the Pectoralis Major and the coracobrachialis.