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What is the difference between cardiovascular endurance and muscular endurance?

cardiovascular =is pig muscular endurance = is cowWTF


How do you build cardiovascular endurance?

practice


What are 2 components that are health related in soccer?

Muscular endurance and cardiovascular endurance


What word has the same meaning Cardiovascular Endurance?

but


What does cardiovascular endurance mean?

Well first of all 'dose' is spelled 'does' and second cardiovascular endurance basicly means the amount of stress your heart can take.


What is an example of aerobic exercise that can help improve cardiovascular health and endurance?

Running is an example of aerobic exercise that can help improve cardiovascular health and endurance.


What happens if you don't do cardiovascular endurance?

you wouldnt be fit


What sports don't require cardiovascular endurance?

rugby


What are the different components of PFSTT?

Cardiovascular Endurance Muscular Strength Muscular endurance Flexibility Body Composition


What are the most effective methods for volleyball fitness training?

The most effective methods for volleyball fitness training include a combination of strength training, agility drills, plyometrics, and cardiovascular exercises. These help improve power, speed, endurance, and overall performance on the court. Consistent practice and proper nutrition are also key components for success in volleyball fitness training.


Why do footballers require cardiovascular endurance?

So they can run foreva


What component of fitness does fartlek training work on?

Cardiovascular Endurance