In my views, Coordination is the continuous and consistent movements of the body from the fast expansion and contraction of the muscles with the interrelated act of the mind for refined actions.
Coordination can be developed through the continuous practice of any skill with purpose provided good level of willingness and determination from the performer.
It can be mainly improved by the practice of basic motor skills; light exercises such as drills, calisthenics, which are necessarily to be conducted on BY-part method simultaneously with simple counting of numerical numbers rhythmically in the mind or verbally.
Further, it can be strongly developed through the training of exercises in relation with equal intervals audible beats of music.
However, I believe that coordination could be well put into initiation at the age of above of five years old, irrespective of sex, under the guidance of sports practitioner in a swimming pool where the child will start rehearsing these basic movements with the periodic moving waters.
No, Hallucinogens do not improve coordination, concentration and attention.
Hand eye coordination
yes
tecnically it allows you to move your hands but nothing else really. And it doesn't' really improve finger coordintion but it does improve eye coordination But the Wii Fit that just came out in 2008 in June does let you move your legs, arms, finger (etc) and does improve both eye and finger coordination
Sports, Such as ping - pong and tennis, Can improve your hand- eye coordination by training your eyes to react to your surrounding faster. Try playing pingpong. That's a quick way to improve hand- eye coordination. Hope I helped. =] i found karate helped allot with mine as i have disphraxia.
Some effective piano dexterity exercises to improve finger agility and coordination include practicing scales, arpeggios, and Hanon exercises. These exercises help strengthen the fingers, improve coordination between the hands, and enhance overall dexterity on the piano.
yes it does
Incorporating jumping planks into your workout routine can improve your balance and coordination by engaging your core muscles and challenging your stability. Jumping planks require you to maintain control and coordination while moving quickly, which can help enhance your overall balance and coordination skills over time.
Drumming exercises help improve rhythm and coordination by training the brain to synchronize movements with beats, enhancing timing skills and motor coordination.
Some examples of bilateral exercises that can help improve overall strength and coordination include squats, deadlifts, bench presses, and rows. These exercises work both sides of the body simultaneously, helping to develop balanced strength and coordination.
It would help to improve hand eye coordination
Stiga table tennis is a great way to improve hand eye coordination. As a matter of fact, President Obama purchased one. This is a great item to share with your family and friends.