After you eat you should wait 20 minutes before going swimming to prevent a cramp.
1 hour if swimming, 30 min for any thing else.
It best to but depends on the amount of swimming being done. About 30 minutes should be good.
Yes it is. The rule about 30 minutes after eating is bogus. You can not actually get cramps from eating before hand.
You do not have to. This is an urban myth. You don't have to wait 30 minuted before swimming.
you shouldn't exercise until at least 30 minutes after eating any meal, just like the trampoline and swimming rule, I mean what's the difference between swimming and going on a trampoline they are all exercise.
30 minutes after swimming
Very.
It's generally recommended to wait at least 30 minutes to an hour after eating before taking a nap. This allows for some digestion to occur and reduces the risk of acid reflux.
Just as with swimming, you should usually wait 30 minutes. To decrease chances of pulling a muscle. Personally, I believe its better to work out on an empty stomach. You should eat a protein rich meal, after a workout anyway.2 hours after a meal - half an hour after a snack
Not exactly. I think it's to allow the medicine to be absorbed into you blood. Some medicines are affected by different foods and some if eaten with food may make you vomit. I would wait the 30 minutes or longer but its probably a good idea not to eat before the thirty minutes is up.
You can go in the pool right after eating if you want to. If you ate too much and have cramps, then wait until you feel better. We use to be told to wait 20 or 30 minutes or even an hour. Now doctors say that this is simply not true. 20 or 30 minutes is what I have always been told.