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1 hour if swimming, 30 min for any thing else.
Wiki User
∙ 16y ago
Wiki User
∙ 12y agoYou should wait 4 to 5 minutes. You don't want to get sick.
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Can you walk on your treadmill with a broken rib?
It is not advisable to walk on a treadmill with a broken rib as it can cause further discomfort and delay the healing process. It is best to rest and allow your rib to heal properly before engaging in any physical activity.
What type of treadmill gives you the most intensive cardio workout?
All treadmill would give you approximately the same type of cardio workout. To increase your workout, you may want to choose a treadmill that allows you to walk fast or to walk "uphill".
What is the machine thing called the one that you walk in it in the gym?
A treadmill.
Should you walk on the treadmill or ride the bike first?
Does not really matter, I normally walk first and then Bike
How many hours should you walk on the treadmill?
1 Hour or less
What kind of simple machine is a treadmill?
A treadmill is considered a combination of simple machines, including a wheel and axle (the treadmill belt and roller) and an inclined plane (the surface of the treadmill). These components work together to allow for an individual to walk or run in place.
How much fat will I burn on a treadmill if I walk, compared to run?
You burn about the same amount of weight per mile moved, regardless of whether you run or walk. The difference is in how long it takes you to move that mile. The faster you walk, the more you will burn per hour.
Can you run a treadmill imediatelly after eating?
you can, although it is though that you shouldn't participate in exercise for 2 hours after eating a large meal
At what speed do you need to run on a treadmill to make a 16 minute mile and a half?
You walk
Where is the best place to buy a treadmill workstation?
If you want to work with your laptop while exercising it would be best to buy a treadmill desk workstation. There is a nice treadmill standing adjustable desk at treadmilldeskinc.com. You can walk while you work on your laptop.
How long would it take to lose 60 pounds going on a treadmill and eating healthier?
In theory, about 20 to 25 months. Any faster weight loss can weaken the heart.
How long is 400 meters on the treadmill?
.24
