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Sources say Shaq benched 455 pounds, Ben Wallace benched close to it and Rodman as well.
It is also rumoured that Wilt Chamberlain could bench over 500 pounds.
Other strong people getting close to 400 pounds and not being maxed out yet is Dwight Howard.
But in history its Wilt Chamberlain and Shaq
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∙ 13y ago
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Highest bench press by a point guard?
750lbs
What is the highest NBA scoring average for a bench player?
The highest average of basketball is 14 points a game for a benched player.
What is a raw bench press?
A raw bench press refers to performing the bench press exercise without the use of supportive gear like bench press shirts or wrist wraps. It involves using only a barbell and weights with no additional equipment to assist in lifting the weight.
In this bench press. Bar holder is there To keeep the bar weight?
This bench is not designed for the bench press there is no bar to ssuppot the weights for bench press.
Max bench press of dorian yates?
In his interview, Dorian says how he didn't believe the bench press was an effective exercise for pec development. He preferred decline and incline bench presses, I remember in a video of him training he did a work set of 6 unassisted incline presses with at least 405 so I would say his regular bench was hypothetically around 500.
What is Jamal Lewis's bench press?
What's Jamal Lewis's bench press What's Jamal Lewis's bench press
How much does bob sanders bench press?
Bob Sanders can bench 332-pound bench press
How much can Roger Federer bench press?
he can bench press 225 Tiger woulds can bench press 190lbs.
How much can Bret hart bench press?
He has been known to bench press 405lbs.
What is the opposite exercise to the bench press?
The opposite exercise to the bench press is the seated row.
How much does Dr Dre bench press?
dr dre has been confirmed to be able to bench press 425 lbs.
What can Bench Press?
you should bench your weight or more
