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What weight barbell should a 12-year-old boy lift?

Updated: 9/28/2023

Wiki User

∙ 14y ago

Best Answer

His own body weight such as push-ups and pull ups, jumping squats and lunges hold off on acutal weights until he's a few years older.

Wiki User

∙ 14y ago

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Q: What weight barbell should a 12-year-old boy lift?

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Related questions

How does the force of the lifter compare with the weight of the barbell at different stage of the lifter?

At the beginning of the lift, the lifter's force is greater than the weight of the barbell to overcome inertia and initiate movement. During the middle of the lift, the lifter's force is equal to the weight of the barbell to maintain constant velocity. Towards the end of the lift, the lifter's force is less than the weight of the barbell due to deceleration and control.

Which component of physical fitness lets you lift a low weight barbell many times?

folic acid

Which component of physical fitness enables you to lift low weight barbell many times?

Muscular Endurance : NovaNet

Which component of physical fitness enables you to lift low-weight barbell many times?

Muscular Endurance : NovaNet

Which component of physical fitness enables you to lift a low-weight barbell many time?

Muscular Endurance : NovaNet

What is the power expended when a barbell is lifted 2.2m in 2 seconds?

The power during the lift is (weight of the barbell in Newtons)/4.4 watts.Note:Power is not "expended". Energy is. Power is the rate at which energy is expended.

Which component of physical fitness enables you to lift a low weight barbell many times.?

Muscular Endurance : NovaNet

Work is required to lift a barbell How many time more work is required to lift the barbell three times as high?

3 more times

What are metal bars used to lift weights called?

barbell

Is the weightlifter doing any work when she holds the barbell motionless above her head?

This weightlifter did work on the barbell to lift it over her head.

What forms of energy are used when someone lifts a barbell to momentary muscular failure?

Muscular energy is used when someone lifts a barbell to momentary muscular failure. This involves the contraction of muscles against resistance to lift the weight. Additionally, potential energy is converted to kinetic energy as the barbell is lifted against gravity.

What is another word for a metal bar used to lift weights?

Barbell

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