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What type of exercise is lifting weights?

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Anonymous

∙ 12y ago
Updated: 10/21/2022

strength exercise

A form of anaerobic exercise.

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Wiki User

∙ 12y ago
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Related Questions

Can lifting weights be an exercise?

Lifting weights is an exercise


What type of exercise is this activity Lifting weights.?

strenght


How do you raise your testoserone?

by lifting weights heavy type exercise. also suppliments are available but theyre pretty expensive.


What is lifting weights to build strength or endurance called?

exercise


Is lifting free weights is a form of isotonic exercise?

false


What is an example of an anaerobic exercise?

Weightlifting, Sprinting etc


Lifting free weights is a form of isotonic exercise?

false


Is lifting weights a good way to exercise?

Its the best way to excercise.


Can lifting weights be bad for a 14 year old boy going through puberty?

No. Lifting weights is an excellent exercise and unless done to excess will not be harmful.


What type of activity of lifting weights?

Strength Activity ;)


What type activity is lifting weights?

Strength Activity ;)


What exercise helps the muscles in your chest grow the fastest?

press-ups, lifting weights

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