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What type of exercise is lifting weights?

Updated: 10/21/2022

Wiki User

∙ 12y ago

Best Answer

strength exercise

A form of anaerobic exercise.

Wiki User

∙ 12y ago

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Related questions

Can lifting weights be an exercise?

Lifting weights is an exercise

What type of exercise is this activity Lifting weights.?

strenght

How do you raise your testoserone?

by lifting weights heavy type exercise. also suppliments are available but theyre pretty expensive.

Is lifting free weights is a form of isotonic exercise?

false

What is lifting weights to build strength or endurance called?

exercise

Lifting free weights is a form of isotonic exercise?

false

Is lifting weights a good way to exercise?

Its the best way to excercise.

What is an example of an anaerobic exercise?

Weightlifting, Sprinting etc

Can lifting weights be bad for a 14 year old boy going through puberty?

No. Lifting weights is an excellent exercise and unless done to excess will not be harmful.

What exercise helps the muscles in your chest grow the fastest?

press-ups, lifting weights

What type of activity of lifting weights?

Strength Activity ;)

What type activity is lifting weights?

Strength Activity ;)

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