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What else can I help you with?
I know weight training can stunt your growth but can aerobic exercise?
No
Is height affected by weight training?
Weight training increases the amount of Growth Hormone produced by the pituitary gland. The hormone that increases your height.
What are the risks of weight training for youth?
The risks of weight training for youth include potential injuries to muscles, bones, and growth plates, as well as the risk of overtraining and stunting growth if not done properly under supervision.
Does weight training stunt height growth?
no it does not, unless you happen to injure yourself in a way that it affects a growth plate
What affects do you see if you start weight training when you are too young?
stunted growth can be one of the affects
What is bone growth that occurs due to weight lifting at age 40 is most likely?
Appositional
What prevents muscle growth in individuals who engage in regular exercise and weight training?
Muscle growth can be prevented in individuals who engage in regular exercise and weight training due to factors such as inadequate nutrition, lack of sufficient rest and recovery, overtraining, and genetic limitations.
How do you gain weight to get muscle?
You don't gain weight in order to get muscle. You overload your muscles with heavy weight training, and then eat more to fuel the muscle growth.
What can I do to get more muscle growth?
People can build muscle growth by weight lifting and weight training can help you out too .stronglifts.com/how-to-build-muscle-mass-guide/ this online site can be of help with this one too .
What are the benefits of using a plate loaded vest for weight training?
Using a plate loaded vest for weight training provides benefits such as increased resistance for muscle growth, improved strength and endurance, and enhanced overall workout intensity.
A large increase in fetal growth occurs during what process?
A large increase in fetal growth occurs during the third trimester of pregnancy. This is when the baby gains the most weight and develops important organs and systems. The rapid growth during this period is crucial for the baby's overall health and development.
How old do you have to be to bench?
It is advised that one does not do weight training until he/she is 16, for the purposes of proper growth and development during teen years
