0
What else can I help you with?
What is the fastest way to naturally gain muscle and lose weight?
The fastest way to gain muscle and lose weight, would to be running daily, aproximately 3 miles, and doing a simple ab workout, such as 20 pushups, 50 situps, and weight lifting for about 30 minutes everyday.
What is the best and fastest way to gain more muscle?
the best way to gain more muscle is resistance training which is weight lifting. When done consistently (about 30 minutes 4-5 days a week), one can see muscle tone very quickly. Also watching one's diet is just as important.
What is the best and fastest way for an underweight guy to gain muscle weight?
You gain muscle weight by lifting as much weight as possible with a muscle three times in a row. You keep it up until you get up to 10 times. They you take a day off. As soon as you get up to 10 times, you add more weight and go back to 6 times. You do that for every muscle in your body.
Is it easier to gain muscle from fat?
It's impossible to gain muscle from fat. You get muscle from heavy exercises and protein :>
What is the fastest way to lose weight and gain muscle before a ceertain time period?
Eat healthy(avoid fat and sugar) and work out/exercise as much as possible
What is the fastest way to gain weight when your a 16 year old guy?
The best way would probably be working out and eating a lot of meat.You should lift weights, but instead of eating a lot of meat, get on a high calorie diet. You will gain muscle mass, and muscle weighs more than fat.
When you gain muscle do you gain pounds?
Yes, because as the size of your muscle increases, the mass of your muscle increases. And when the mass of your muscle increases, so does the weight.
Will you gain muscle weight if you grow taller playing basketball?
Answer: Your frame size will become larger so you will gain weight, but not from muscle mass. You can gain muscle mass from exercise.
Will Ensure make you gain Muscle?
In order to gain muscle you need to work them regardless what you eat or drink.
Can you Gain muscle with out working out?
no
How can you gain muscle rather than fat?
well if you want to gain muscle is to work out and you don't lose fat
Does your weight increase with muscle gain?
When you order a steak, is it weightless? No. Of course your weight goes up when you gain muscle.
